One thing that definitely did change is that I pretty much need weed to get a good night's sleep now after smoking regularly for about a year. For me when I started smoking every day before sleeping I wasn't able to sleep without smoking. I'd say keep smoking weed as long as you enjoy it and it isn't negatively impacting your life in other ways. Just remember that there is no 100% safe drug use. the amount you smoke isn't that small. I think its important to be able to put down Cannabis for random T breaks. Like you I was doing it every day.
Smoking changes your natural circadian rhythm. doing stuff sober starts to be less interesting. Also, US homies go vote today plz & thank you, For me I like to smoke before doing any manual labor that requires little though but otherwise I try to keep it to night time to avoid potential laziness and I'm definitely less likely to do school work if high or I work slower, Yeah I agree schoolwork sucks while high. This is purely anecdotal but when I started to learn how to program I had to lay off it during the week. A 2013 study from researchers at the University of Rochester Medical Center found that smoking tobacco can alter the expression of clock genes in both the lungs and the brain, thus ruining a restful night's sleep. New comments cannot be posted and votes cannot be cast. Without going into the details about the harmful chemicals and pollutants present in cigarette smoke, these irritants may contribute to swelling of the airway, especially the soft tissues lining the nose and throat. So, you're already doing better than a lot of people. But, one thing I can tell you FOR SURE is that the effects of smoking weed daily are minuscule in comparison to the effects of drinking daily. Not using is always safer. But smoking everyday before bed is fine millions do every night, Yea, it's strictly reserved for night time. One thing that definitely did change is that I pretty much need weed to get a good night's sleep now after smoking regularly for about a year. Making 8hrs or sleep feel like 4hrs. Looks like you're using new Reddit on an old browser. Light tolerance is key. It really fucked with my memory. I'd say keep smoking weed as long as you enjoy it and it isn't negatively impacting your life in other ways. Press question mark to learn the rest of the keyboard shortcuts. I've experienced a lot of positive effects from smoking daily, most noticabely my anxiety and depression have become incredibly easy to cope with.
Youre fine, as long as it doesent interfere with your life. r/saplings: a place to learn about cannabis use and culture, Press J to jump to the feed.
Make sure you follow the RULES. Just from my own experience, I smoke a similar amount that you do on most days and my memory is about the same as it was before I started as far as i can tell. It's usually the best because I have nothing looming over my head that I have to do, and I can just relax and eventually fall asleep. I struggled with this for years before I came to a realization.
The clear-headedness and ability to handle social situations with ease, retain information, and everything else is kind of intoxicating in it's own right.
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