Bee pollen isn’t just food for bees — it’s edible for humans, too! Living with 8 people in one little house means that I have a hard time keeping the stuff out, and keeping the stuff that’s here clean and tidy. I have the hardest time keeeping things clean and I know it messes with my allergies…one small one bedroom apartment plus a toddler does not help! I agree–the GAPS diet is very helpful. These remedies will definitely be helpful in the months to come as everything starts to thaw!
For all of you who suffer through allergies, be they seasonal or not, I thought I’d share my yummy (at least my family likes it) honey ginger allergy relief tea, plus a few of the things that help me get through the rough patches and keep my allergic reactions at a minimum. For as long as I can remember, I’ve been one of those people who was allergic to practically everything. This tea would also help with colds I imagine. Thank goodness for this healthy “tea”! It’s pretty much devoid of everything useful, even if it has iodine added. I am allergic to dust so whenever I’m cleaning the house, I have to wear a facemask because if I don’t, I’ll have colds and cough, leading to asthma the next day. The less you have, the less there is to trap dust and other allergens.
This site uses Akismet to reduce spam. About two years ago, my family of 6 (at the time) did the GAPS and found immense healing. Kids = too much stuff. To get the most benefits from your honey, make sure that it’s local and raw, if possible. It is amazing the difference not eating so much grain makes. #3 is so important and really helps a lot. :p. Great info! This basically means that it causes your body to lose water, or the ability to retain the water you drink, therefore causing dehydration. I never really thought of ginger tea for allergies but it makes sense. I can feel you! No matter how you get the salt water into your system, it will benefit you.
So sorry to hear that, Jenn!
I repeat DO NOT USE TABLE SALT. These are really wonderful tips! You’re so welcome, Julia! This post is entirely based on my own personal research and opinions.
It traps dust and other allergens and – no matter how much you vacuum – it is hard to keep clean. Thanks so much, Emily!
But honest and true, everyone and their mom needs to stay as far away from sugar as possible, since any amount of sugar will lower your immune system. I’ve heard about all the benefits of drinking fresh ginger -especially during this time of year. And yes, this tea is good for a great many things. Full of vitamins and minerals (niacin, thiamine, pantothenic acid, riboflavin, vitamin C & B6, calcium, and iron, to name just a few), honey is also full of friendly bacteria, making it anti-fungal, and probiotic. Thanks for sharing!
Dates, raisins, apples, bananas, stevia, local honey… these are all fine for you. I love so many of the tips you shared. . Sorry to hear about all your allergies! This sounds like a perfect allergy elixir! This is really helpful! If you’re looking for a good bunch of treats that are free of refined sugar, here are a few of my favorites….
All of a sudden last year, I started getting allergies to a ton of stuff too. , This tea sounds like a game-changer!
This tea looks like it cures much that ails you. I had terrible allergies between the holidays! Summer Squash Zoodles with Chicken Sausage Alfredo, White Chicken Chili in the Instant Pot or Slow Cooker, Molasses-Free Gingerbread Cut Out Cookies, Paleo Honey Sima (Finnish Sweet Lemon Mead), 2 1-inch chunks of fresh ginger (peeling optional). I hope sole helps you. But I’ve never tried it! But did you know that it helps to break up and reduce mucous in your body, keeping your sinuses clear? We all struggle with allergies so I’m eager to try the herbal tea. Lemon especially helps to loosen mucus so that your body can easily eliminate it. . Quite the boost for your immune system. Love your tips.
Salt naturally increases circulation, eases sore throats, and reduces inflammation, while its minerals help your body naturally detox. I love to make ginger tea at home too! This mixture of enzymes, … Even though we were only able to stay on GAPS for about 6 months, I was able to take my list of around 30 allergies down to about 10, and keep it generally in that area. If you are in the same boat as me and can’t really afford to eat only meat and veggies like the GAPS Diet requires (I wish I could!
Not only to I not get sick as often, my seasonal allergies are remarkably easier. I will be looking into the GAPS diet — first I heard of it. Of course, this allergy relief tea should be on your list of hydrating drinks, as well…, “You’re a monster, Mr. Grinch Your heart’s an empty hole Your brain is full of spiders You’ve got garlic in your soul, Mr. Grinch I wouldn’t touch you with a thirty-nine-and-a-half foot pole”. Bee pollen. Add ginger root, cover, and simmer for 10 minutes. If you’re even a little crunchy, you probably know that apple cider vinegar has a million + 1 uses.
), cutting back on as much grain as possible will definitely still help. I hope you find it helpful in the future! Sadly, I don’t just mean gluten containing grains. However, the leaves of a nettle … It sucks! What an informative post on self-care. I have some, but not all year-round. Neither should alcohol, since it’s also considered to have diuretic affects. Thank you, AmyI hope they really do help you as much as they help me.
In this excerpt from How the Grinch Stole Christmas, Dr. Seuss could’ve been describing how I feel about sugar. Dust is one of the most common allergens out there. You’re so welcome, Kelsey! If you’ve never taken steps to heal your gut , you should start there (here are 5 steps you can take now!).
Turn off heat, then add in remaining ingredients. I can’t get a Neti Pot to work (I’m weird, ’cause it shouldn’t be that complicated), so I opt for gargling and rinsing with warm salt water.
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